Posted by Manu Kalia on Friday, April 5, 2013,
In :
Fitness
Hi everyone, I see lots of patients with shoulder problems,
ranging from rotator cuff injury or tears, to shoulder impingement, to adhesive
capsulitis (frozen shoulder) and after various shoulder surgeries. From the
physical therapy perspective one of the most important things for shoulder
rehab is proper sequencing for shoulder stretching and strengthening
exercises.
In this video I am going to show you a great shoulder stretching exercise for improving shoulder range of
motion for reaching ...
My name is Manu Kalia.
Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist.
Founder and Formulator of TriDosha Wellness Products.